Athletes must meet a minimum of at least 1 events listed required skills to be eligible to be on the competition roster. A minimum of 1 year of competition experience is preferred when joining our team. The first week of practices are used to assess skill level and determine if incoming athletes are a good fit for our program. If you have any specific questions pertaining the required events, please feel free to email the coaches.

  • • Front Handspring OR Half On

    ---> Half Off, Full Off, Flip Off

  • • Kip Mount

    • High Bar Kip

    • Flyaway Dismount

    ---> Uprise

  • • Cartwheel, Front/Back Walkover Series

    • Front/Back Tuck Dismount

    ---> Flight Element (ie. Round Off, Back Handspring, Aerial, Tuck)

  • • Round Off - Back Handspring - Back Handspring/Back Tuck

    • Front Tuck

    ---> Twisting Element (ie. Back Half, Back Full, Front Full)